The nature and accessibility of technology today easily can form us into perpetual observers of other peoples’ lives and listless consumers of information.

It is almost a cliché at this point. Yet, the metrics on my own phone show me that, to my horror, six hours of my day are dedicated to Instagram, YouTube and other corners of the internet. On social media, curated influencers pepper my feed with sourdough starters and gym routines, which are followed by news reports about ICE, controversy around the latest sporting event or reality show or chilling tidbits on the Epstein files. It should feel overwhelming to consume this amount of content all at once. And yet I don’t stop because this is what online culture has trained us to do.